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Reasons To Quit Dieting Forever

If you’ve ever been on a diet and failed, been on a diet and then gained all the weight back or have been on more diets than you can remember, its time to make a change. If you want to lose weight, all you need to do is start exercising and make some small changes to your diet. There are many fad diets out there such as the cabbage soup diet, or the Hollywood juice diet which are basically starvation diets. If you go on a diet like this, there…

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