Positive mind

Sweet Potato Tart With Honey-Ginger Yogurt

Try the more original sweet potato filling (versus pumpkin) and get more fiber, magnesium and vitamin C. The post Sweet Potato Tart With Honey-Ginger Yogurt appeared first on MyFitnessPal Blog.

Read More

Here’s What You Should Know About the Tinned Fish Trend

Tinned fish safety and benefits: an RD breaks down sodium, mercury, and BPA concerns and shares how to choose low-mercury, omega-3-rich cans. The post Here’s What You Should Know About

Read More

Cranberry-Walnut Bars

These festive cranberry-walnut bars are a colorful, crunchy, nutty holiday treat. The post Cranberry-Walnut Bars appeared first on MyFitnessPal Blog. With a buttery whole-grain shortbread crust and a crunchy, sweet-salty

Read More

Coconut and Pineapple Smoothie

Transport yourself to the beach without leaving your kitchen. The post Coconut and Pineapple Smoothie appeared first on MyFitnessPal Blog. Grab your shades and swimsuit! Pineapple chunks and coconut flakes

Read More

Protein Pumpkin Pie Recipe

Enjoy the ultimate holiday tradition without the sugar overload! This easy pumpkin pie recipe delivers classic flavors—without all the carbs. The post Protein Pumpkin Pie Recipe appeared first on MyFitnessPal

Read More

What a Dietitian Wants You to Know Before Your Next Seafood Boil

This dish is all over the internet. How do you make a healthy seafood boil? The post What a Dietitian Wants You to Know Before Your Next Seafood Boil appeared

Read More

Tart Cherry Chia Pudding

This vegan dessert requires just seven ingredients. The post Tart Cherry Chia Pudding appeared first on MyFitnessPal Blog. Searching for a divine dessert? Check out this nutritious tart and cherry

Read More

5 Fall-Favorite Desserts Under 200 Calories

With fall comes cravings for cozy desserts. Here are five fall-inspired desserts, all with under 250 calories per serving. The post 5 Fall-Favorite Desserts Under 200 Calories appeared first on

Read More

8 Easy Vegetarian Recipes

Get easy vegetarian recipes with dietitian tips for balanced meals. Find time-saving make-ahead ideas and frozen-produce shortcuts. The post 8 Easy Vegetarian Recipes appeared first on MyFitnessPal Blog. When you’re

Read More

Cold Brew Mocha Smoothie

Cold brew is definitely having a moment these days, and getting your caffeine kick from this cold brew mocha smoothie makes good use of it. The post Cold Brew Mocha

Read More