Coconut and Pineapple Smoothie

Transport yourself to the beach without leaving your kitchen.

The post Coconut and Pineapple Smoothie appeared first on MyFitnessPal Blog.

Grab your shades and swimsuit! Pineapple chunks and coconut flakes will make you feel like you’re lounging under a palm tree while enjoying this smoothie — no matter what time of year.

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Coconut and Pineapple Smoothie

Ingredients

• 3/8 cup (40g) rolled oats
• 6.7 ounces (200ml) unsweetened vanilla almond milk
• 1/2 cup (100g) frozen pineapple chunks
• 2 tablespoons (10g) unsweetened coconut flakes
• 1/8 cup (15g) chopped pecans

Directions

Place all ingredients in a