Cold Brew Mocha Smoothie

Cold brew is definitely having a moment these days, and getting your caffeine kick from this cold brew mocha smoothie makes good use of it.

The post Cold Brew Mocha Smoothie appeared first on MyFitnessPal Blog.

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice cubes. It’s lightly sweetened with pitted dates and pumped up with protein thanks to plain Greek yogurt.

Active time: 5 minutes Total time: 4 hours, 5 minutes

Cold Brew Mocha Smoothie

Ingredients

• 1 1/3 cups (310ml) cold brew coffee, frozen into cubes
• 1/2 cup (113g) 2% plain Greek yogurt
• 1/2 cup (118ml) 2% milk or unsweetened almond milk
• 2 medjool dates, pitted
• 1 1/2 tablespoons unsweetened cocoa powder
• 1/2 teaspoon vanilla extract

Directions

Pour the coffee into an ice cube tray and freeze until solid, about 4 hours.

Place the yogurt, milk, dates, cocoa powder and vanilla in a blender and process until smooth. Scrape down the sides of the blender. Add the coffee ice cubes and blend until smooth. Pour into glasses and serve immediately.

Serves: 2 | Serving Size: 1 1/4 cups per serving

Nutrition (per serving):

Calories: 170 ; Total Fat: 3.5g; Saturated Fat: 2g; Monounsaturated Fat: 0.4g; Cholesterol: 15 mg; Sodium: 52mg; Carbohydrate: 26g; Dietary Fiber: 3g; Sugar: 22g; Protein: 12g

Please note: this analysis was completed using the 2% milk ingredient option.

Original Publication Date: July 26, 2023

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The post Cold Brew Mocha Smoothie appeared first on MyFitnessPal Blog.